We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don't need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them anywhere. Get pumped up to get your sweat on, then press play and start moving.
Looking to tone and lift your bum? Trainer Andrea Orbeck created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry if you don't have an exercise band to wrap around your thighs; these exercises will work your butt even without added resistance. Press play and get ready to sculpt like a supermodel!
Toasting at happy hour doesn't have to mean drinking heaps of calories. To reduce added sugars in popular cocktails, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavour but antioxidants, too. Learn how to make this refreshingly light cocktail, then print out the recipe and get ready to muddle.
You've heard the hype over the Beautyblender sponge, but are you using it correctly? This egg-shaped sponge isn't your ordinary makeup applicator, after all. You may be missing one crucial step to getting the most flawless, even foundation application out there (besides, of course, using an airbrush).
Stockists: Beautyblender
Although Winter is fast approaching, it's never too early to start prepping for that bikini bod. And what better inspiration to get us moving, than Nina Dobrev. Her trainer, Steve Moyer told us that the actress "likes to hit the abs." And it shows! Here are three of her favourite moves to strengthen and sculpt your mid-section. We love the creative variation on the traditional plank. Watch the video to learn the exercises, and then try them on your own.
The most glamorous festival in the world — the Cannes Film Festival — is happening in the South of France right now, and Nicole Kidman has already delivered in the style department with two sexy LBDs. Watch today's Fashion Flash for the full report on her outfits, plus stylish cameos from Emma Watson and Cara Delevingne.
There's only a few days left until the Sydney Morning Herald Half Marathon (May 19) and for many runners, leg cramps are a serious problem come race day. Training strategically and running your race with a well-thought plan can help prevent tired muscles from seizing in the final kilometres. Here are helpful tips for keeping cramps at bay and ways to work through any that might come your way before crossing the finish line. Check out these nutrition tips and last minute marathon tips before the big day!
US Vogue and MAC cosmetics hosted a dinner in Prabal Gurung's honour last night at LA's Chateau Marmont, and stylers like Diane Kruger, Zoe Saldana, and Jaime King naturally delivered their best for the affair. Diane showed some serious midriff, while mum-to-be Jaime slipped into a military-inspired look from Gurung's A/W 2013 line. Get the full scoop in today's Fashion Flash.
You've bought your own gel manicure kit, but now what? With so many bottles and tools contained within, it can be overwhelming figuring out where to start. Here a few pro tricks and tips to ensure your manicure stays long-lasting, featuring the Gelish Basix Kit ($39.95). On Kirbie: Forever 21 necklace and Cameo shirt.
Keira Knightley recently married James Righton in France, and the couple is now off enjoying their honeymoon in Corsica. For the wedding, Keira made headlines by wearing a Rodarte dress for her wedding that she had previously worn five years prior. Now we are lusting over Keira's effortless honeymoon style. She showed us three different ways to wear a printed button-down dress, as well as a cool overalls ensemble and a look filled with easy basics. Watch on for a little outfit inspo from Keira!
